Honey and cinnamon have been part of the traditional Chinese medicine for centuries and they have been used as a natural homemade medicine.
Without a doubt, honey is in the group with the healthiest foods in existence, and cinnamon is in the group with the oldest spices.
The enzyme present in honey and the cinnamon essential oil are two extremely potent anti-microbial components which impede the spread of bacteria and fungi.
The powerful mixture of cinnamon and honey has various health benefits, and it is very helpful in these cases:
In order to treat the common cold, nasal congestion, or chronic cough you need to mix ¼ teaspoon of cinnamon and one tablespoon of honey and consume this for 3 days.
There is a natural ingredient in honey which is effective when it comes to preventing influenza and destroying viruses.
In order to treat arthritis you need to consume a mixture of one teaspoon of powdered cinnamon and 2 tablespoons of honey and a cup of lukewarm water two times on a daily basis.
Strengthen the Immune System
Consuming this mixture on a regular basis is going to strengthen your immune system and eliminate bacteria and viruses.
Regular consumption of this mixture is going to treat ulcer problems and soothe stomach ache.
Make a paste of honey and cinnamon and rub it on your acne prior to going to bed. Wash your face in the morning.
Make a mixture of a glass of water, one teaspoon of honey and two tablespoons of powdered cinnamon. Consume this and eliminate gallbladder microbes.
Researchers have recently come to the discovery that this mixture can be used as a treatment for stomach cancer. Thereby, you need to consume a combination of one tablespoon of honey and one tablespoon of cinnamon on a daily basis for three months.
Make a paste of honey and cinnamon and consume it with a slice of bread for breakfast. This is going to prevent a heart attack by reducing cholesterol levels.
If you have this problem, you need to make a combination of one tablespoon of honey, a tablespoon of olive oil and 1 tablespoon of cinnamon. Rub the mixture on the scalp, leave it for quarter of an hour and wash.
Boil some honey and powdered cinnamon and a cup of water and drink it on an empty stomach half an hour prior to eating your breakfast. This is going to promote the weight loss process.
Prepare it in This Way
Add some honey in a pot and put it on the heat. Then, add the cinnamon and stir till you get a mixture which is thick and caramel-like. Consume a teaspoon of it half an hour prior to eating your meals.